What is potency?Potency - translated from Latin means the ability, the ability of the body to perform sexual intercourse.The word itself usually refers to purely male sexual terminology.
The concept of power
If a man has potency, he is predisposed to fatherhood, continuation of the family, business, surname.Since ancient times, fatherhood has been equated with a gift from the gods.Now the power has extended its limits;this word gives the concept of fatherhood, as well as self and partner satisfaction.The "power" of the man shows that the sex life is full.For many people, the question "potency - what is it?"remains unanswered.And what is it for?But male strength is the capacity and manifestation of completeness in the desire to perform sexual intercourse and in the reproductive function.
A man has the components of power, these are: the desire to have a certain woman, elasticity and increase in the volume of the penis, good vitality, sperm motility.Separately, the components of male strength are determined by many reasons.To desire a woman, you need the help of testosterone;actively participates in the period of sexual development.Testosterone is the main male sex hormone.
Produced in the testicles.The apogee is reached at the age of 25-30 years.Then there is a gradual decline, although this is a debatable issue.The process of penis elasticity is affected by age.In youth, the cardiovascular system does not cause specific interruptions;blood flow to the penis happens much faster.Gained weight and strips of fat negatively affect the functioning of the entire body.
The influence of the environment on potency
A person's environment and workplace play a very important role.Blood stagnation in the pelvis is mainly present in men who work sitting;these are office workers who occupy a desk position.Separately, it should be noted that drivers also come into contact with fuels and lubricants, which have a harmful effect on the main organs, as well as winter fishing enthusiasts.The latter, without noticing, freeze more than once and this will also affect the potency in the future.
The most important detail of a man's erection is his health.All types of acute inflammatory infections and bacteria that penetrate the genitourinary system during the disease can cause great and irreparable damage to the erection.
Erection
Erection in Latin means erection.This is an increase in the volume of the penis and the degree of its elasticity.This feature is observed in men.Regular potency in men is excellent in rejuvenating the body.
It includes:
- Discharge of seminal fluid from the urethra;
- The speed of erection;
- Duration of sexual relations;
- The ability to be satisfied and satisfied a sexual partner.
Factors on which power depends
Male strength depends on the following factors:
- Passions;
- Genetic predisposition (these properties are passed from generation to generation);
- Diseases of the cardiovascular system (is responsible for ensuring that blood flows well in the penis);
- Hormonal imbalance;
- Diabetes mellitus;
- Obesity;
- Diseases of the genitourinary system;
- Age;
- All types of tumors and cysts (affecting the functioning of the heart and nerves);
- Negative habits (drinking alcohol in large doses, smoking, taking drugs);
- Eating fatty animals and high-calorie foods.
What must be done to maintain power?
To maintain strength, you need to eat foods that include vitamins E, C, B - these are nuts, seafood, diets, lean meat, dairy products, fresh vegetables and fruits, parsley, celery, cilantro, onions, garlic, fennel, rye bread, mushrooms, chocolate, honey.Also avoid high blood pressure and overeating.You should not give up spices: saffron, cloves, cinnamon, anise (they are good stimulants of sexual motor skills).Many diets and vegetarianism are not for male strength.
Power cannot be constant.Over the years it becomes less pronounced.You need to help and support your body.The main thing is to take care of your heart, since everything depends on its rhythm, therefore, what is good for it will have a good effect on male strength.The various diseases that lead to impotence should not be left to chance.Without being overly modest, you should see a doctor and talk about the symptoms you are experiencing.No less important role in potency is played by the sexual partner.
In the bedroom there should be understanding, trust and emancipation.It is not recommended to solve things in bed.The man is lost and cannot understand what his sexual partner wants, or a solution to the problem.This affects his nerves and heart rate.Under stress, a normal erection does not occur.And unused potency suffers from this, and a man feels insecure in his abilities after unsuccessful sexual intercourse.In the future, sexual relations will alarm him and keep him in suspense.
Health indicator
Potency, what is it?First of all, this is an indicator of excellent health (mental and physical).Self-confidence, solving problems, the desire to climb the career ladder, all this gives a man his strength.Jewelry can also help with health.A finger decorated with a tourmaline ring has a charge from the sun and shares solar energy with a person, electromagnetic radiation invisible to the eye.
It relieves various inflammatory diseases and heals blood vessels in the pelvic area, which is very important for maintaining strength.You can maintain your strength by going to the gym, where the instructor will show you simple exercises for good blood circulation in the pelvic area: spread your legs wide, sit a little, stretch your arms forward, stay in this position for 10 minutes.Do the exercise 4 times a day.It is suitable for all age groups.
During such exercises the blood is enriched with oxygen and has an excellent flow in the penis.Massage also benefits.It should be noted that foot massagers lying next to the chair and simple movements of the legs on them bring many benefits to the whole body.After all, by preventing all kinds of diseases and respecting the right lifestyle (leisure, food, work), sex life is prolonged.During the evening ablution, it is good to change the water of the feet from hot to cold, which with continuous use helps to maintain normal male strength.
Today's pace of life has a detrimental effect on potency
The main factors of disorder in the functioning of male power:
- Psychological - various experiences, inexperience, all kinds of diseases, sexual relations with a partner (they can heal and cause a decrease in strength).To calm the nerves at night, you should drink pharmaceutical preparations, hawthorn tinctures, hawthorn according to the instructions included with them.A consultation with a doctor-psychologist will be required.
- Failure in the endocrine system, which is responsible for the production of sex hormones.This can be caused by injuries, cysts, tumors and various diseases of the systems.An endocrinologist will help you identify what exactly hurts and how to treat it.
- Medical causes.The use of seemingly harmless pills can lead to a decrease in male potency.A visit to a therapist and urologist will help you understand the properties of the drug used.
- Neurology.Potency decreases due to neurological diseases (sclerosis, perineal damage, epilepsy), which affect potency very seriously.Doctors are unable to help with potency problems and the only option left is the use of a penile prosthesis.
- Irregular sex.Working with constant business trips and not being able to have a sexual partner, serving a prison sentence.All this can be avoided, if not avoided, at least kept longer at a distance from oneself.
A healthy lifestyle, mutual understanding in the family, in the bedroom, support of friends, safe work, warnings and prevention of various diseases will help preserve male strength for a long time.